PTP Massage Therapy Roller Firm – Camo

Repetitive movements and dehydration often result in muscle pain and motion restriction. The R4 massage therapy roller has been designed to effectively relax muscle tension within the body and provide a convenient self-massage solution.

Using the SMR (Self-Myofascial Release) technique and your own body weight, the R4 Massage Therapy Roller allows you to self-massage hard to reach sore areas and target multiple muscles such as the calves, lats, glutes, adductors, quadriceps, hamstrings, hip flexors, thoracic spine (trapezius and rhomboids) and tensor fasciae latae muscle (muscle of the thigh).The coned shaped EVA design acts to trigger point the “belly” (thickest part) of the muscles, making the stretch reflex respond more effectively. The pressure applied to the muscles, together with the rolling action along the muscles fibres, will increase circulation, release myofascia and promote healthy strong muscles.